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6 BEST Triceps Exercise 🦾
7 months ago
7
If you feel week on your arms is because you are training to much Your biceps but not enough your triceps the ratio should be 2 to 1
If you train your biceps ones a week you should definitely train your triceps twice a week.
Do these Exercise if you want to grow your arms.
Dm me for more details and more specifics informations.
Don’t be shy 🙈
Hope this video will help you 👋
• #Tricipiti
• #TricepWorkout
• #TricepTraining
• #TricepExercises
• #Fitness
• #Bodybuilding
• #MuscleBuilding
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