Cobalt Kids 1st Kata

9 months ago
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Sports Health & Fitness selfdefense concealedcarry kravmaga karate fitness bodyweightworkout kidsselfdefense antibullying mentalstrength

To teach and train coordination and self-control, we use katas. This is their 1st kata: Tikiokyu Shodan.

Katas are useful tools for teaching coordination and body control for kids who are still growing in this regard.

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