5 best exercise at home to loss weight and belly fat

These are the 5 best exercises to lose weight fast at home for women and men. If your goal is to lose belly fat or to lose weight this workout is specifically for weight loss. It's a fat burning workout suited for beginners as well as advanced people to burn fat with no gym equipment.

1. Full Body
2. Abs
3. Legs
4. Upper Body
5. Fat Burn / Cardio