“The road to success runs uphill.” – Willie Davis

“You can motivate by fear, and you can motivate by reward. But those methods are only temporary. The only lasting thing is self motivation.”
– Homer Rice
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“If it doesn’t challenge you, it won’t change you.”
– Fred Devito

“If you only ever give 90% in training then you will only ever give 90% when it matters.”
– Michael Owen https://digi.hormonalbalancenow.com/#aff=MehdiS