⚠️ Long Term Risks of Ignoring Acne 😱 Gut & Skin Connection! From Acne to Wellness 🔥

4 months ago
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⚠️ Long Term Risks of Ignoring Acne 😱 Gut & Skin Connection! From Acne to Wellness 🔥
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https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Join Anesha Singh, host of the Wellness Plus Podcast, with Leigh Brandon, a functional medicine practitioner and CHEK Institute expert. Leigh's journey in the health and fitness industry began in 1996, leading to his mastery in integrative movement science, nutrition, and holistic lifestyle coaching at the CHEK Institute from 2001 to 2007. His extensive experience has enabled him to help individuals overcome various health challenges, including severe acne, sports injuries, pain syndromes, gut problems, and more.

In this groundbreaking episode, Leigh reveals the profound connections between diet, lifestyle, and acne, challenging conventional treatment methods. Discover why high sugar foods, dairy, and vegetable oils are sabotaging your skin and learn how balancing your gut microbiome can lead to clearer skin. Leigh also discusses the critical role of detoxification, stress management, and mindful eating in maintaining skin health.

Tune in for an eye-opening discussion that exposes the underlying causes of acne and offers practical solutions for achieving a radiant complexion from the inside out. Don't miss this opportunity to transform your skin and overall health with Leigh's expert insights!

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