Ancient Chinese Finger Rubbing: Relieve Anxiety, Back Pain, Digestion & Grief | Avs Health

Discover the power of ancient Chinese techniques to relieve anxiety, back pain, digestion issues, and grief with simple finger rubbing exercises. In this video, we guide you through these effective, time-tested practices that promote overall well-being and healing. Learn how to incorporate these exercises into your daily routine for a healthier, more balanced life. Don't forget to like, share, and subscribe for more holistic health tips from AVS Health & Fitness!