Eight Methods to Improve Your Executive Function

In this week’s episode, Dr. Jay introduces eight proven methods to develop your executive function and in turn, leadership abilities. From mindful meditation, to the benefits (and often necessity) of hiring a coach, this episode covers eight really powerful tools to continue leveling up on your own personal development journey.

For those interested in Dr. Jay’s FREE $1000 value offer, remember to email drjay@tripleplife.com with the subject line “business audit.”

Chapters:
00:00 The Truth About Entrepreneurship
04:39 Topic Intro
07:26 Success Snack
10:23 Intro to Executive Function
15:08 Eight Proven Methods
30:18 Recap & Wrap Up

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