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Wim Hof: They’re Lying About Disease! This Morning Routine Kills Disease & Inflammation | PART 2
6 months ago
65
Podcasts
Health & Fitness
Wim Hof
sports
Wim Hof Method
Cold Exposure
Breathing Exercises
Disease Prevention
Inflammation Reduction
Extreme Sports
Mind Power
Join us as Wim Hof, Dutch extreme sports athlete and multiple Guinness World Record holder, shares his groundbreaking insights on disease and inflammation. Known for his ability to withstand extreme cold, Wim Hof introduces his revolutionary "Wim Hof Method," which has the power to reduce disease and inflammation by 50%. This episode covers a wide range of topics, from the impact of modern society on our health to the power of breathing exercises and cold exposure. Discover how discomfort can lead to incredible health benefits, learn about Wim's personal journey, and find out how you can implement his techniques to transform your life.
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