Sovereign Sisters Podcast | Episode 20 | Herbs & Natural Remedies

Join us as we explore how herbs and natural remedies are used as practical tools for better body awareness, autonomy, and sovereign living to elevate your professional and personal status so you can free your achievements from your health limitations.

Our guest speaker Kristy Garnet, a Clinical Herbalist, is a passionate advocate for the natural environment and personal well-being. With a lifelong dedication to planetary health, Kristy faced a transformative health issue in her mid-twenties that redirected her focus toward holistic healing. Kristy's mission is to empower high achievers to thrive using conscious awareness and herbal remedies, blending holistic and scientific approaches to achieve optimal health while enjoying life's luxuries.