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Peaceful 15 minute Beginner Yoga Flow by the Lily Pond with Julie
A Peaceful Journey into a Beginner Yoga Flow by the Lily Pond with Julie
Tell me about your yoga journey in the comments!
Thanks for watching! Don't forget to comment below, like, and subscribe for more healthy lifestyle tips, beginner-friendly yoga classes, and fun.
Yoga outfit by Debbie Dannheisser www.debbiedannheisserthreads.com
Yoga Mat, blocks and Zufu Meditation Cushion amzn.to/4cyHMhL
Follow my Yoga Journey:
Instagram: instagram.com/yogathroughmenopause
Facebook: facebook.com/yogathroughmenopause
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Disclaimers:
This video may contain affiliate links. We only recommend products we've tried and found helpful. Your support helps us continue creating valuable content.
Medical: Please consult with your doctor before starting any exercise program.
Music: Sacred journey
Musician: EcoVillage from Epidemic Sound in Canvan Pro
#beginneryoga #yogaeverydayforayear #yogadaily #menopause #flexibility #yoga #menopauseexercises #gentleyoga #gentlestretching #stretchingforflexibility #yogaathome #yogapractice #fitover50 #howtobeginyoga #lilypond #youtubebeginner
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