One Women's Journey to Losing 100 lb in 90 Days

Cassandra has been following the channel for a few years and has interacted with John and Steven from the channel before. She has struggled with binge eating for years and tried a 30-day fast before but was not successful. This time she focused on addressing her binge eating habits first by reducing portion sizes and changing her mindset around food. She feels she is now better prepared for a successful 30-day fast.