Roundhouse Kicks & Weight Loss, Meet Dominique - HC #30

Welcome back to "Heavy Conversations," the podcast where we explore powerful health and weight loss journeys. Today, we have an inspiring story of transformation and family wellness from a dear friend of mine, Dominique. A devoted mother who discovered taekwondo while helping her kids get in shape. Along the way, she faced her own health challenges, achieving remarkable weight loss over the past year.

Join us as we discuss her journey, the impact of taekwondo, and the strategies she used to succeed. Whether you need motivation or practical tips for your own health goals, this episode has something for you. Let's dive in!

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Please take some time to check out more about Dominique:
https://www.instagram.com/domin1qu3/