Are seed oils/ vegetables oils healthy or unhealthy? Here's my balanced view.
Wouldn’t it be nice to get a balanced view of whether seed oils, otherwise known as vegetable oils and industrial oils, are healthy or not! Well, I believe I can give a balanced view because I’m biased in favour of and against seed oils and I can tell you exactly why. I have a formal education in the form of a degree in health science so I’m very practiced at evaluating the scientific literature. I’m also a committed low carber. And most low carbers are strongly biased against seed oils whether they can prove seed oils are unhealthy or not. My opinion lies somewhere in the middle and I can give clear reasons exactly why. But up front I should declare my biases. On the one hand, because I’m experienced at reading the scientific studies and know how to assess their quality, I take seriously well executed scientific literature and believe population-based studies are very important to consider when coming to a conclusion. However, on the other hand, I detest seed oils. They are an extremely highly processed product, which doesn’t sit well with me and I strongly dislike the texture and smell of vegetable oils and the foods that are made using this product.
-
1:25:44
The Quartering
4 hours agoKamala Harris LIVE On Fox News Townhall! Disaster Cringe Incoming! Live Fact Check & Laughts
68.9K67 -
LIVE
vivafrei
2 hours agoLive Commentary of Kamala Harris Fox Interview (if possible); FBI Lies AND MORE! Viva Frei
4,322 watching -
DVR
Benny Johnson
2 hours ago🚨WATCH: Kamala Harris LIVE Fox News Interview Right NOW! Total TRAIN WRECK, Kamala Campaign Doomed?
82K360 -
LIVE
Michael Franzese
3 hours agoHow will this election effect our lives? My thoughts | Michael Franzese LIVE! Ep. 23
493 watching -
1:38:21
The Body Language Guy
4 hours agoObama SCOLDING Biden, Kamala HIDES, Trump SURGES and MOAR!
45.6K19 -
LIVE
Melonie Mac
8 hours agoGo Boom Live Ep 25!
366 watching -
1:11:03
Exploring With Nug
9 hours agoBroadway Star, Zelig Williams Is Missing! Family Suspects Foulplay!
4.54K4 -
57:44
Candace Show Podcast
3 hours agoAre They Breeding Politicians? | Candace Ep 84
80.6K379 -
31:06
World Nomac
12 hours agoMy First Time attending a Cricket Match In India 🇮🇳
15.8K -
1:39:14
In The Litter Box w/ Jewels & Catturd
22 hours agoGovernment vs. Citizens | In the Litter Box w/ Jewels & Catturd – Ep. 670 – 10/16/2024
55.2K34