6 Shocking Signs You're Burnt Out, Not Just Lazy – Must Watch!

Burnout or Laziness? Discover the Shocking Signs! 🚨

Feeling exhausted and unmotivated? It might not be laziness – you could be experiencing burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive stress. Watch this video to uncover key signs that what you're feeling isn't laziness, but burnout.

Curious about the difference between burnout and depression? Check this out: • Burnout vs Depression: Which One Are ...

DISCLAIMER: This video is for educational purposes and reflects personal opinions. It’s not a substitute for professional advice. Always trust your intuition and do what’s right for you.

Credits:

Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Jonelz Leo ( / @jonelzleo )
YouTube Manager: Cindy Cheong
References:

Korunka et al. (2010). Burnout: Definition, recognition, and prevention approaches. Family & Community Health.
American Psychological Association (2013). DSM-5.
Leiter, Bakker, & Maslach (2014). Burnout at Work.
Greenglass, Fiksenbaum, & Burke (1996). Components of Social Support and Burnout.
Cropanzano, Rupp, & Byrne (2003). Emotional Exhaustion and Work Attitudes.