High Carb Health's Colitis & Crohn's Reset | Apology, Weight Gain, Flare Foods, Routines, & Faith | GHH Ep. 9
High Carb Health founders, brothers Shukul and Shamiz Kachwall, discuss their approach to coaching clients with IBD through a whole food plant-based diet. Shamiz shares his inspiring recovery from a severe case of ulcerative colitis through this diet, highlighting the potential for significant gut health improvements. They emphasize the importance of understanding the body's self-healing process and the role of lifestyle factors such as sleep, hydration, mental health, and exercise. The brothers also discuss their personal routines, which involve a diet rich in fruits, greens, and starches, and regular exercise. They stress the importance of understanding the root cause of IBD and focusing on long-term healing rather than quick fixes. Additionally, Kenny addresses his 2019 video regarding his time as a client of High Carb Health and offers an apology.
Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.
â–º Biome Optima Cookbook: https://www.teamhonnas.com/product/th...
â–º Biome Optima Course + Cookbook: https://www.teamhonnas.com/biome-opti...
â–º Visit our website: https://www.teamhonnas.com
â–º Send us an email to info@teamhonnas.com
â–º Follow us on instagram @team_honnas
â–º Support Team Honnas on patreon: https://www.patreon.com/kennyhonnas
â–º Find us on facebook: Team Honnas
â–º Music & Sound Effects:
- http://www.bensound.com/royalty-free-...
- https://www.epidemicsound.com
Time Stamps
0:00 - Intro & Apology
7:14 - Shamiz’ Healing Journey
8:41 - Evolution of High Carb Health’s Protocol
12:18 - The Brothers' Daily Routines & Diet
18:44 - Intense Training & Plant-Based Family Lifestyle
26:15 - Supplements & HCH's Coaching Service
34:40 - What to Eat During a Flare
44:28 - How to Gain Weight with IBD
47:27 - The Role of Mindset in Healing
52:57 - The Role of Faith & Gratitude
56:02 - Final Thoughts & Starting a WFPB Diet
#guthealth #leakygut #gutmicrobiome
-
1:27:59
Kim Iversen
10 hours agoRFK Jr Declares No More Cheetos on Welfare? | Yale Confirms Long Covid Is Actually Vaccine Injury!
82.9K106 -
1:08:43
The Charlie Kirk Show
7 hours agoTHOUGHTCRIME Ep. 74 — Charlie's Campus Return? Robo-Butlers? Garden of American Heroes?
74.8K18 -
1:09:53
Slightly Offensive
7 hours ago $5.86 earnedIs the US Headed for MORE WAR Under TRUMP? | Guest: Scott Horton
41.9K9 -
58:29
The StoneZONE with Roger Stone
7 hours agoRoger Stone Hails Confirmation of Kash Patel, Trashes Schiff for Attacks On Patel | The StoneZONE
53.4K19 -
48:44
Man in America
12 hours agoA MASSIVE Global Financial Reset Is Coming—Are You Ready?
41.6K12 -
1:15:42
Precision Rifle Network
1 day agoS4E5 Guns & Grub - The Best Rifle Under $2000
69K6 -
1:02:54
Glenn Greenwald
1 day agoSouth Korean Economist Ha-Joon Chang on the Economic World Order, Trump's Tariffs, China & More | SYSTEM UPDATE #410
89.2K50 -
1:02:27
Donald Trump Jr.
12 hours agoBye Mitch, plus Kash confirmed, Interview with AJ Rice | Triggered Ep.218
134K75 -
1:12:27
The Amber May Show
14 hours ago $3.31 earnedWomen Of Rumble 02-20-25
36K8 -
41:18
Kimberly Guilfoyle
12 hours agoToday, We Kash in on Equal Justice, Live with Ryan Walters & Daniel Turner | Ep.198
98.9K22