Are you dehydrated?

4 months ago
11

NATURE’S GATORADE.

INGREDIENTS
1 cup ginger, skin on, chopped
6 cups water
¼ cup maple syrup
½ cup ACV apple cider vinegar
3 lemons, juiced

DIRECTIONS
• Chop ginger
• Add it to a pot, 6 cups of water
• Bring the water to a boil
• Steep for 20 min
• In a large jar, add the maple syrup, lemon juice, apple cider vinegar
• Strain the ginger liquid into the jar, mix well

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