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HARVARD DOCTOR: Evidence-Based Diet for Heart Health: Decrease Your Risk of HEART ATTACK and STROKE
🌟PRODUCTS I THINK ARE HELPFUL FOR HEART HEALTH (Affiliate Links) 🌟
🔗 The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day:
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🔗 The DASH Diet Mediterranean Solution:
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Heart problems are the #1 cause of death in America, so of all the things you eat, what will actually decrease your risk of a heart attack and stroke? Discover evidence-based dietary guidelines to decrease your risk of cardiovascular disease. In this video, Dr. Omar delves into key recommendations backed by the American Heart Association. Don't miss out on taking a proactive step towards safeguarding your heart health.
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