Enhancing Your Health Through the Right Oils and Fats . | Dr. Bharadwaz |
Call : +91 7997101779 | Whatsapp : https://wa.me/917997101779 | Youtube : https://www.youtube.com/@helseform
About Video :
Oils and fats are essential components of our diet, providing vital fatty acids necessary for brain function and cell growth. Healthy oils such as olive, avocado, and fish oils are rich in beneficial monounsaturated and polyunsaturated fats. These fats support heart health by reducing inflammation and aiding in the absorption of fat-soluble vitamins like A, D, E, and K. Moreover, they enhance the flavor and satisfaction of meals, making them a culinary delight.
Questions Addressed :
Which are good oils and Fats ?
Which are bad oils and Fats?
What makes an oil good or bad?
About Helseform Fitness :
Helseform Fitness, established by Dr. Bharadwaz, book and program give the knowledge and skill to practice food, exercise, sleep and stressless life, and other habits of our ancestors in the modern context to get healthy and stay fit.
Homo sapiens, the humans evolved 3,00,000 years ago. All humans were nomadic hunter-gatherers. Nascent farmers began to plant around 11,500 years ago. Animals were domesticated over 10,000 years ago. Started eating processed food 150 years ago. Consuming highly processed and synthetic food for the last 75 years. Also has been a drastic change in sleep, exercise, and stressless life recently.
Dr. Bharadwaz | Health & Fitness Specialist | Homeopathy Doctor | Clinical Research Subject Matter Expert
Website
Youtube
https://www.youtube.com/@helseform
Facebook
https://www.facebook.com/Helseformm
Instagram
https://www.instagram.com/Helseform
Whatsapp
https://whatsapp.com/channel/0029Va6L...
Telegram
https://t.me/Helseform
Linkedin
https://www.linkedin.com/company/Hels...
Pinterest
https://in.pinterest.com/Helseform
Quora
https://helseform.quora.com
Tumblr
https://www.tumblr.com/blog/helseform
Rumble
https://rumble.com/c/c-5221587
Truth Social
https://truthsocial.com/group/Helsefo...
Threads
https://www.threads.net/@Helseform
Phone
+91 7997101779
Email
helseformm@gmail.com
Whatsapp
https://wa.me/917997101779
Telegram
https://t.me/Helseformm
#Fat #Heathyoil #Omega3oil #Badoil #Badfat #Omega6oil #Oil
#Helseform #HelseformFitness #Health #Fitness #ClingeniousPL #DrBharadwaz #Fidicus #FidicusHomeopathy #Homeopathy #Medicine #Surgery #Clingenious #ClingeniousResearch #ClinicalResearch #ClinicalInteractiveSystem
#Diet #Sleep #Exercise #Stressless
-
2:14
Howard Lutnick
1 hour agoLaunching the FMX Futures Exchange
-
46:37
Kimberly Guilfoyle
4 hours agoOne Kama-Lie After Another, Interviews with Betty Cardenas & Phil Kerpen | Ep. 160
7.01K15 -
1:22:35
Redacted News
2 hours agoHigh Alert! Israel Readies FULL SCALE Invasion of Lebanon, Putin Warns Use of Nukes | Redacted
26.2K75 -
51:01
Candace Show Podcast
1 hour agoLeBron James Is TOO Quiet About Diddy | Candace Ep 70
14.3K81 -
LIVE
Akademiks
1 hour agoYo Gotti Brother put a 100K hit on Young Dolph. 1 Shooter is SNTICHING on Everything! Diddy Update
4,041 watching -
1:20:30
Lee Camp
4 hours agoLIVE: Israel Collapse Coming / Wage Theft Shocking / Former CIA Head Admits Truth
8.91K -
20:49
Freakin' Reviews
1 day agoTesting and Ranking 5 Gadgets Under $20!
1.66K3 -
7:48
Fore Play Golf
1 day agoWill the PGA Tour-PIF Deal EVER Happen?
13.4K5 -
28:04
The Black and Jewish Podcast with Ashira Solomon
2 months agoEp. 1: Black People and Jewish People
15.5K28 -
LIVE
Revenge of the Cis
3 hours agoEpisode 1379: Danger
2,842 watching