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Black Pepper - Spice of the Week
5 months ago
38
Vlogs
Health & Fitness
drannatoker
drannatokerwisdom
blackpepper
digestion
colorectalsurgeon
gutcheck
microbiome
tipsandtricks
Spice Alert! Dr. Anna Toker here with a prescription for a weekend full of flavor! Today's star ingredient: BLACK PEPPER! Who knew this little speck could be a digestive superhero? Need a little Zen for your gut? Black pepper has anti-inflammatory powers that can turn your digestive system into a peaceful protest against discomfort. Sprinkle that black magic on your meals to improve digestion and elevate the taste! Who said gut health can't be spicy? Tune in nerds....we are talking gut stuff!
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