HERO'S JOURNEY 1200: Full Metal Ox Day 1200

Full Metal Ox Day 1200
Wednesday 12, June 2024
Apocalypse Year Episode 1265

HERO'S JOURNEY 1200

A lot of 12s happening today. Day 1200 on the 12th day of this month during a 12 year journey. Monkey Bars session 12 today. Certainly it's a coincidence.
Anyway, we start season 13 today-ish and ask ourself if we're better off than we were in March. The answers might surprise you. Yeah. Answers. It's weigh in Wednesday too so we got that whole thing going on.
Update on the rat poison controversy. Y'know, cholecalciferol.
This time 4 years back an autonomous zone was set up in Seattle with the apparent approval of da mayor. Watch the whole episode via the channel link in the notes. You'll get so much more context.
I should write longer blogs for the blog sites but there just not enough time. I'm following my own challenge mentioned in this episode. Plus I'm going to put this cosmic mind programming stuff into effect for some other goals. I know this stuff works, but the people who wrote the self help books of yesteryear didn't seem to believe it, because they lied so much about it in their examples.
I don't know for sure they lied, but the anecdotes sound like they're just saying what materialists want to hear to sell more books.
Anyway. That's the deal.

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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 56
Mega Monday
https://youtu.be/9S0WJdScZa8?si=7ftQbWXlAcF8H8Xm

Episode 55
Leisure Saturday
https://youtu.be/mVgVwt5xFe0?si=xye3e8cj3oHgbQoF

Session 25:
Off Friday Park Workout
https://youtu.be/6bNFp3urFAw?si=eDTQjxn7DDFKa6C_

Episode 54 Thursday
Gratitude & Scheduling
https://youtu.be/w9txWS45UY0?si=EfC6ipa16nZ2Y4R4

Episode 53 Tuesday
PYRAMIDS EXPLAINED
https://youtu.be/-LCUF5pjMZY?si=QZEgmDeUTCcQfxLM

Session 11 Monkey Bars (Sunday) Pull ups
https://youtu.be/F7ppReKWJg8?si=XLTQDypGbphyxt_t

Session 24:
Grounding & Mat
https://youtu.be/NrwrSFRkORo?si=KHh_WeC5wCceTU_3

Episode 52 Friday
Hi-Low Deadlift Game
https://youtu.be/urnZfqyyw5A?si=dfLPQm1fC2vc3rJa

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.