Rustic Italian Bread

Aug 15, 2020
I am a mentor of the 2B mindset lifestyle and I follow that lifestyle. I am also a retired professional baker/chef.

Carbohydrates are important fuel to our bodies . In 2B we recommend eating them in the morning and afternoon to give your body proper fuel for activity and give you an opportunity to burn it off.

If you have any questions or would like to sign up with me as a Coach please email me at ChrisNoelHealthCoach@gmail.com

Rustic Italian Bread -2 loaves

Straight dough

1 package of yeast -Instant or active dry

1 3/4 warm water

4 cups of water , more If dough is too wet

1T salt (can use 2t for less salty)

1T olive oil

Option mix ins and toppings

Mix , rise 1 hour or until doubled, knead and rise again 1 hr, form loaf , rise 30 min then score , bake 450 for 20 min , 400 for 20 min or until internal thermometer reads 200 degrees at center of bread. Note : cheese makes the bread darker and have speckles

Enjoy !

Questions ? Chrisnoelhealthcoach@gmail.com

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