Are you eating "unprepared" (aka not soaked or sourdough) grains or flour-based baked goods? 🍞

Are you eating "unprepared" (aka not soaked or sourdough) grains or flour-based baked goods? 🍞

Not only do techniques like soaking improve your digestion, you'll experience better mineral absorption.

Unfortunately, we tend to have mineral deficiencies because of high stress, poor diets, medications, and depleted soils... so preparing our grains helps prevent this problem from being worse. 🙏🏻

Plus, soaking is super easy... and the results often turn out better!

In this video, I'm making our popular soaked muffins.

Would you like the recipe?

To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/p6jx

In Eat God's Way, we're all about getting back to basics... like these simple soaked muffins.

Simple methods. Simple tools. Simple whole foods. Simple goodness.

If you'd like to learn more about Eat God's Way... I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook.

To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/p6jx

FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family.

BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment.

God bless you! 🥰