Premium Only Content
The Nordstick Banded Pro Preview : Nordic Curls, Leg Curls, & More!
The Nordstick Banded Pro Preview : Nordic Curls, Leg Curls, & More!
➡️ Check out the Nordstick Banded Pro https://ShreddedDad.com/NordstickBanded
➡️ Use coupon code SHREDDED for a discount
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
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What’s included with the Nordstick Banded Pro?
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The Nordstick Banded Pro comes with a Nordstick Pro, 2 ankle cuffs, a medium and heavy resistance band.
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How much resistance do the bands provide?
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Medium resistance band (red): 10 - 50 lbs
Heavy resistance band (black): 25 - 70 lbs
Stack them together for 35 - 100 lbs of resistance
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Nordstick Banded Pro Exercises
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Here’s a list of exercises that can be done with the Nordstick Banded Pro:
Nordic curls
Hamstring curls
Hip abductions
Leg extensions
Hip extensions
Reverse squats
Hip flexions
And more…
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Nordstick Discount Code
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➡️ Check out the Nordstick Banded Pro https://ShreddedDad.com/NordstickBanded
➡️ Use coupon code SHREDDED for a discount
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Knees Over Toes Guy Equipment
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For those following the Knees Over Toes Guy program, the Nordstick Banded Pro makes it easier for beginners to strengthen their hamstrings until they're able to perform Nordic curls at full capacity.
Click this link for more ATG equipment https://ShreddedDad.com/knees-over-toes-guy
Read my in-depth Knees Over Toes Guy Program review https://ShreddedDad.com/knees-over-toes-program
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Home Gym Resources
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Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment
Gym Hacks https://shreddeddad.com/gym-hacks/
DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code/
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#homegym #garagegym #kneesovertoes
The Nordstick Banded Pro Preview : Nordic Curls, Leg Curls, & More!
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