Alleviating Chronic Stress

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Stress — could it be the underlying cause for many of our health ills? Whether it's a difficult job, bad diet, inconsistent sleep schedule or the various environmental toxins around us — our lives are packed-full with things that suppress our relaxed state and encourage ‘fight-or-flight’ mode. But don’t lose hope because there are simple, cheap strategies to undo the negative effects of chronic stress. Watch ‘Doctors & Scientists’ for the details!