Sunday Melánge 126: Full Metal Ox Day 1197

Full Metal Ox Day 1197
Sunday 09, June 2024
Apocalypse Year Episode 1262

Sunday Melánge 126

Basking in the afterglow of a South Florida hour-shower Universe introduced us to something called "stupidism". Somewhat of a definition can be found in this episode.
What universe is almost ready to reveal to many people who've been blinded by their belief systems is that you really are the bad guys. You're the monsters. But you can't see because you're it.
Certainly I don't mean you specifically. More inside. If you cannot see it fine. But if you can see it what do you think you can do about it?
Reiterating that I'm a psychic and a healer, in case you missed the first apocalypse.
It's a great Sunday to be alive.
When we finally realize and accept that we operate, or at least participate in the monster-system that will eventually consume us for fuel, we'll figure out how to stop it. Hint: stop feeding it.

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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Session 25:
Off Friday Park Workout
https://youtu.be/6bNFp3urFAw?si=eDTQjxn7DDFKa6C_

Episode 54 Thursday
Gratitude & Scheduling
https://youtu.be/w9txWS45UY0?si=EfC6ipa16nZ2Y4R4

Episode 53 Tuesday
PYRAMIDS EXPLAINED
https://youtu.be/-LCUF5pjMZY?si=QZEgmDeUTCcQfxLM

Session 11 Monkey Bars (Sunday) Pull ups
https://youtu.be/F7ppReKWJg8?si=XLTQDypGbphyxt_t

Session 24:
Grounding & Mat
https://youtu.be/NrwrSFRkORo?si=KHh_WeC5wCceTU_3

Episode 52 Friday
Hi-Low Deadlift Game
https://youtu.be/urnZfqyyw5A?si=dfLPQm1fC2vc3rJa

Session 10 Monkey Bars
Workout Wednesday
https://youtu.be/fV9GsCYIBUA?si=N9D1lK9yXQ1kIY5e

Episode 51
Stronger & Longer
https://youtu.be/v76pSlgfu7M?si=kjkfHKUHC-8mZTXd

Episode 50
Dancing with the Bear
https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47

Session 09 Monkey Bars
Off Friday Maintenance
https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v

SATISFACTORY Thorsday
Episode 49
https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.