3 months ago

257

Cooking Delicious Recipes Healthy oatmeal recipe Eat and lose weight! weight loss recipes oatmeal recipe for weight loss healthy dessert with oats dessert with oatmeal healthy and delicious recipes healthy desserts healthy desserts by magda

-These cookies can be a good option for those looking to lose weight, as they contain fiber and natural sweetness, which can help with satiety and reduce cravings for less healthy snacks.
-They offer a mix of carbohydrates, healthy fats, and a small amount of protein, making them a balanced snack option.
-Using chocolate with no added sugar keeps the overall sugar content low, which is beneficial for many diets.

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Ingredients:

80 g (3/4 cup) oat flakes
1 ripe banana
75 g(1/2 cup) strawberries
bake 10-12 minutes at 180°C/360°F
50 g(1/3 cup) chocolate(with no added sugar if you have)
1 teaspoon vegetable oil
coconut flakes(optional)
refrigerate for 10-15 minutes

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