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Build Muscle Faster: This NEW Study is Exciting
Build Muscle Faster: This NEW Study is Exciting. Tired of plateaus? Science just revealed a SECRET WEAPON to build muscle FASTER – lengthened supersets!
This video breaks down this game-changing technique, showing you exactly how to use it to maximize your gains (and get those chiseled arms you've always wanted).
Supported by research (link in bio!), lengthened supersets target your muscles at ALL lengths, forcing them to grow like never before. Ready to take your workouts to the next level?
Smash that like button and SUBSCRIBE for more science-backed fitness hacks! Leave a comment below and tell us what muscle group you're going to target first with this technique!
#musclebuilding, #lengthenedsupersets, #gainz, #hypertrophy, #fitness, #workout, #science, #fitfam, #workoutmotivation, #bicepworkout, #tricepworkout, #shoulderworkout, #legworkout, #calfw workout
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