EP. 062: Body And Living Standards

In this episode, Nick, Ted, and Sean start with a discussion on a study that analyzed the relationship between age of first smart phone ownership and mental health. The meat and potatoes of this episode went back and forth between our standards for our weight and living environment, cooking, and technology usage. This episode ends with our monthly raffle winner from February and the book club! Links to the studies and articles mentioned can be found under the time stamps.

TIME STAMPS:
00:00 Beginning
01:36 Wealth Wisdom
03:17 Smartphones & Mental Health Study
05:45 Our First Smart Devices
06:58 Babies And Devices
08:50 Instagram & Deterrents
11:55 Why Nick Shouldn’t Vote
12:30 Cooking
18:00 Weight Loss And Gain
22:48 Hoarding
24:00 Clean House
25:35 Macros And Marriage
29:08 Complete System
30:49 Raffle
31:47 Book Club
36:06 Being Well Rounded

Mentioned: @jonathanhaidt @glukianoff
Instagram: @weightsandwealthpodcast
Twitter: @podcastwandw
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Website: www.weightsandwealth.com

CITATIONS:
Jonathan Haidt Substack On Sapiens Study:
[https://www.afterbabel.com/p/sapien-smartphone-report]

Sapiens Study On How Age Of First Smartphone Affects Mental Health:
[https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf]