Yoga Workout To Tone & Stretch - 20 Min Graceful FULL BODY Yoga Flow ✨

3 months ago
144

One of the best 20 minute full body yoga workouts to focus on toning, strengthening, & stretching your entire body in a graceful and energizing way.

Through a mindful sequence of effective yoga asanas we will get the blood flowing to increase circulation while at the same time find a beautiful balance between our breath, movement, and the connection to our heart.

After the class carry the momentum forward to deepen your fitness journey with...
The Free Blissful Body Bootcamp

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