Think Twice Before You Act Solo Episode & Article

Please consider subscribing to my Substack for a very different take on wellness. This is more explorative, philosophical, insightful and theoretical to teach us how to think critically for our bioindividual self vs. being told how to think about wellness. I have started this Substack to encourage everyone to critically analyze whether something resonates or not as it relates to wellness on all fronts—body, mind, spirit, soul. This will align with my upcoming book “Bridging the Gap Between Science and Soul.”

We live in a world where we constantly get "pinged" with new health information. A world where everyone can genuinely decipher resonance and have the choice to do so would be a happier and healthier world.

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