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Benefits of Strawberry Leaves 🍓
Please don’t discard your strawberry leaves! They have more health benefits than the berries themselves. Strawberry leaves are completely edible and are high in antioxidants, vitamin C, calcium and iron. You can enjoy the green leaves in your salad or smoothies. My favorite way is to make a caffeine free iced tea.
Recipe:
🍓 Harvest 5-10 strawberry leaves
🍓 Strawberries for garnish
🍓 Wash leaves and berries
🍓 Add leaves to tea pot with water
🍓 Bring to a boil, turn off and cool
🍓 Serve over ice
🍓 Garnish with lemon and strawberry
* I don’t add any sweeteners, but that is up to you.
⚠️ If you eat strawberries you should be able to eat the leaves or make the tea.
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About the photo:
Do you or your children eat Titanium Dioxide? 😱
You’ll find it in white frostings, mac n’ cheese, ice cream treats, powdered donuts, frosted Pop-Tarts (and even plant-based meat alternatives! Poison!)
Titanium Dioxide was recently banned in Europe. Scientific studies show Titanium Dioxide may have genotoxic effects. This means that it has the ability to damage your DNA, which could lead to cancer.
The FDA still allows it in food in America, so look out for this on the ingredient list!
https://t.me/healthy_life_usa/1023
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