Guided Meditation for Gratitude and Joy

This guided meditation will help you feel joy by practicing gratitude. It's a good morning meditation to start your day. Or you can use it as a guided sleep meditation to help you relax and drift off to sleep in a state of peace and joy. 15 minutes.

I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg

0:00 Guided meditation
0:36 Relaxation
2:09 Story
3:17 Gratitude practice
13:59 End of gratitude meditation

Music credit:
"Gabriel's Song" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio