Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Pump Up Your Chest 🔥
9 months ago
25
1️⃣ CHEST DIPS
4 sets x 6-10 reps
2️⃣ INCLINE MACHINE PRESS
4 sets x 6-10 reps
3️⃣ CHEST FLY MACHINE
4 sets x 6-10 reps
4️⃣ PUSH-UPS
4 sets x max reps
📲 Follow @rudolf_soltes for more workouts!
🎯Make Sure You Follow For More Daily Workouts‼️
✅Turn On Post Notifications 📣
#fitness #gymlife #workout #fitfam #exercise #chestworkout #chestday #pecs #buildmuscle #strengthtraining #dips #inclinepress #chestflyes #pushups #bodyweightworkout #gains #getfit #musclebuilding #fitspiration #homeworkout #instagramfitness
Loading comments...
-
8:42
Chris Williamson
1 year agoThe Harsh Reality Of Our Collapsing Birthrate - Jordan Peterson
7.4K9 -
Alex Zedra
5 hours agoLIVE! Playing Split Ficition!
23.6K4 -
2:51:38
TimcastIRL
6 hours agoGovernment SHUTDOWN IMMINENT, Democrats Vow To BLOCK Trump CR w/The Native Patriot | Timcast IRL
153K87 -
3:38:57
Digital Social Hour
1 day ago $8.01 earnedAndrew Tate EXPOSES the Truth About Legal Battles, Politics & Masculinity | Andrew Tate DSH #1231
31K15 -
2:26:29
Laura Loomer
6 hours agoEP108: Dems Embrace Domestic Terrorism To "Get Trump"
44.9K12 -
3:01:51
Right Side Broadcasting Network
8 hours agoWATCH: NASA’s SpaceX Crew-10 Launch
90.6K38 -
2:06:17
Glenn Greenwald
7 hours agoJudge Orders Hearing on Columbia Student Deportation Case; Is the Ukraine Ceasefire Plan Serious? Trump Attacks Thomas Massie for His Budget Vote | SYSTEM UPDATE #422
108K146 -
47:16
BonginoReport
10 hours agoTrump-Elon Bromance Triggers The Libs (Ep.03) - 03/12/2025
143K269 -
4:03:41
Barry Cunningham
11 hours agoTRUMP DAILY BRIEFING: PRESIDENT TRUMP PRESS CONFERENCE | DEMOCRATS IN PANIC!
95.9K95 -
1:56:30
Melonie Mac
8 hours agoGo Boom Live Ep 40!
52.5K5