Slow Down to Find Inner Peace - Wisdom from Indigenous Teachers

In this video, the indigenous elders are referenced about finding inner peace and presence in our fast-paced modern world.

Our constant busyness, multitasking, and being stuck in "reaction mode" causes us to lose touch with our true rhythms and deeper awareness. The key is to slow down, be fully present, and create space to choose how we relate to situations rather than mindlessly reacting.

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