If You Keep Relapsing, Watch This Now

You go 1, 2, or 3 months without giving in to your addictions, and then one day you relapse and consume more alcohol/drugs than you ever consumed before.

It feels like you're back to square one, losing all hope as it seems like a nightmare to start all over again.

If you always find yourself in this situation, there are two components to overcoming this stage.
The first is doing the inner work and identifying the root cause of your relapse or even getting into addiction in the first place.
This may be some unresolved trauma and pain. Once you deal with them, you'll have a clear idea of why you are consuming all these substances to escape reality.

But only doing the inner work and having immense willpower will still make you relapse after a while, and that's where creating an identity comes into play.

Create a new identity for yourself, like a person who doesn't rely on any external substances to enjoy life, and start embodying that personality regularly.
Start thinking, acting, and living like the identity you created. This will prevent you from relapsing as your identity takes over when willpower and discipline don’t work.

Here's a video on willpower vs Identity: https://www.youtube.com/watch?v=9_tbBT-ZOkQ

Watch this on how to create an alter ego to manifest: https://www.youtube.com/watch?v=2j9WhEgI54w