Unrealistically delicious cake without sugar!

If you want to eat a delicious cake, but your health and figure are important to you, then watch my videos for useful recipes. Today I will show you a healthy cake recipe! Cake without sugar, cake with nuts is a very tasty dessert without sugar! Everyone will like my healthy cake, because it is very tasty! This is a very simple dessert that you can make really quickly. Today I will show you a simple cake, I think you will love this recipe! This is my favorite because it is very tasty and healthy! Proper nutrition is healthy and tasty!

Nuts (hazelnuts) - 150 g
Dates - 20 pcs
Rice flour - 80 g
Milk (cow or vegetable (soy, almond) - 300 ml
Coconut oil or butter - 2 tbsp
Honey or syrup - 50 g

Soak the dates in boiling water for 5 minutes
Chop nuts (hazelnuts)
Add dates
grind
Submit to form
Mix rice flour and milk
Add syrup or honey
I have date syrup! I love!
Cook until thickened
Leave covered for 5-10 minutes
Grind with a blender
Spread the cream over the base
Place in freezer for 1 hour