LeanBiome

5 months ago
4

Lean for Good is a program designed to help you achieve and maintain a healthy weight by optimizing your gut microbiome. Let's dive into the details:
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1Naturally Lean Gut Microbiome
- Research from King's College London¹ reveals that naturally lean individuals have a diverse gut microbiome rich in specific "lean bacteria" species.
- These beneficial bacteria help:
- Suppress hunger.
- Dampen cravings.
- Boost metabolism.
- Reduce fat storage.
2.Overweight Gut Microbiome
- Overweight individuals tend to have less diverse gut microbiomes dominated by "fat bacteria."
- These bacteria:
- Increase hunger.
- Fuel uncontrollable cravings.
- Slow down metabolism.
- Promote fat storage.

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