what is fat ?

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What is Fat?
Fat, also known as adipose tissue, is a type of body tissue that stores energy in the form of lipids. It serves several critical functions in the body:

Energy Storage: Fat stores energy that the body can use when food intake is not sufficient.
Insulation and Protection: Fat helps insulate the body and protect vital organs.
Hormonal Regulation: Fat cells produce hormones that regulate various physiological processes.

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