HEAL TRAUMA with Bioenergetic Shaking - Bioenergetics Explained

In Bioenergetic Shaking we shake our muscles to release neurotic holding patterns. Does shaking heal trauma? Shaking, vibrations, and cathartic release are all part of bioenergetics healing techniques but they need to be well understood so that it doesn't seem like a fairytale. Here I do my best to explain the benefits of Bioenergetic Shaking.

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