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5 months ago
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Schedule a chat with me: My Vitamin D (D3OH) very low. I need it not to be sun sensitive. But even when I take low doses like 1000IU I get joint pain and swelling in my neck by my thyroid
In order to take D3 you need to supplement Mg (I do) and take
K2
I’m afraid of K2 bc it causes clotting
Is there another option to avoid D toxicity aka hypercalcemia?
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