Feeling Resentful in Your Relationship? Here's What It Means (and What to Do About It)

6 months ago
4

BONUS: Am I Safe To Be Myself in My Relationships?

In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our perception of safety and authenticity. We talk about neglected desires and how to realign priorities to move towards a life that honors our true aspirations. It can be a struggle to identify personal needs due to a lifetime of external expectations, but as we embrace self-discovery, we reclaim agency and embark on a journey towards self-awareness and fulfillment. Join me in this conversation that reminds us how to step towards this powerful reclamation.

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Themes: Authenticity, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Grief, Self-Discovery, Childhood Experiences, Safety, Neglected Desires, Priorities, Agency, Self-Awareness, Fulfillment, Uncertainty, Curiosity, Genuine Desires, Self-Exploration

0:00:00 Intro
0:00:11 The Importance of Safety in Relationships
0:01:14 Embracing What Matters to You
0:01:34 Discovering Your Needs and Desires
0:02:18 Transitioning from Caretaker to Self-Exploration
0:02:44 The Adventure of Self-Discovery

Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!

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