Jaggery: The Sweet Superfood You Need in Your Diet

Jaggery is a traditional, unrefined sweetener made from concentrated sugarcane juice or the sap of date palms, coconuts, and other palm trees. Celebrated in Southeast Asia, India, and Africa, it is a healthier alternative to refined sugar, offering numerous health benefits. Rich in essential minerals and antioxidants, jaggery boosts energy, aids digestion, and supports overall well-being. Its unique, rich flavour and natural goodness make it a perfect addition to both sweet and savoury dishes.