Dr Chalmers Path to Pro - Peak Week
Preparation for an upcoming bodybuilding competition during "peak week." The process of carbohydrate loading to enhance muscle fullness and definition by increasing glycogen stores, which attract water into the muscles. The intricate balance of timing and quantity of carbohydrate intake necessary to achieve the desired effects. He also touches on the importance of proper supplementation, his post-competition diet plans, and his upcoming travels to Europe. The significance of sharing accurate health information to improve public well-being and criticizes the ongoing governmental resistance to beneficial substances like cannabis, testosterone, and psychedelics.
Highlight of the Podcast
01:07 - The muscle tissues
03:04 - The other problem we run into
04:16 - The great thing about this diet
05:47 - The health thing
06:34 - About supplementation
08:17 - The amino acids in aspartate to make new sugar
09:22 - The best option I've got for you is the pre-workout stuff
10:25 - The information I'm going to give you
-
4:04:10
SquarelyNick
10 hours ago $15.40 earnedNew Streamer - Drop a Follow!
55.5K -
9:41:46
MDGgamin
14 hours ago🔴LIVE-Escape From Tarkov - Wake Up Rumble Repeat - #RumbleTakeover
64.1K5 -
4:18:16
OldGenNewGen
1 day agoApex with Dad noises!
53.2K9 -
7:02:41
Ashaelon
9 hours ago $13.78 earnedBorderlands - The Pre-Sequel! - First Full Playthrough #4
60.9K4 -
5:00:48
Fairy Mysterious
10 hours agoIcarus gameplay with friends Episode 1
60.2K9 -
9:04:01
a12cat34dog
11 hours agoPS2 HORROR CLASSIC :: The Suffering :: FINISHING THIS 2004 GEM {18+}
60.9K10 -
5:33:32
G2G Gaming Channel
10 hours agoYou relax/I Smite! #RumbleTakeOver
43.9K2 -
5:50:03
ConfusedCoast/Coast Chan VTUBER
17 hours ago(VTUBER) - BLACK OPS 6 CAMPAIGN PLAYTHROUGH - RUMBLE
32.6K3 -
5:27:17
FusedAegisTV
13 hours ago『SCH lvl 100』Weekend Raid & Rant | Final Fantasy XIV | Trump x Rogan Interview REACTION
25.7K3 -
4:31:55
Random Kiwi Gamer
12 hours agoFor SCIENCE!!! | Abiotic Factor
20.3K