Best Nootropics for OCD // Control Unwanted Thoughts & Behaviors! Fix Obsessive Compulsive Disorder

I share the best supplements for treating Obsessive Compulsive Disorder (OCD)! This will help you get rid of intrusive unwanted thoughts or repetitive neurotic behaviors.

I've made a more in-depth video for every supplement! Here are the links ⇩ ⇩
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𝗡𝗔𝗖 - https://youtu.be/8ZaoLdN3fdI
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𝗟-𝗧𝗵𝗲𝗮𝗻𝗶𝗻𝗲 - https://youtu.be/FbiFFUVCxbE
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𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺 𝗚𝗹𝘆𝗰𝗶𝗻𝗮𝘁𝗲 - https://youtu.be/BFhkbcx2O6A
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𝗧𝗮𝘂𝗿𝗶𝗻𝗲 - https://youtu.be/5acfdiXrwAk

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗔𝗺𝗮𝘇𝗼𝗻 𝗹𝗶𝗻𝗸𝘀 𝘁𝗼 𝘁𝗿𝘆 𝘁𝗵𝗲𝗺 𝗼𝘂𝘁!
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NAC ▻ https://amzn.to/3SBtTc2
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L-Theanine ▻ https://amzn.to/3br81fF
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Magnesium Glycinate ▻ https://amzn.to/461aCn6
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Taurine ▻ https://amzn.to/3OQYgrg
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𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺! ⇨ @𝗹𝗼𝘄𝗸𝗲𝘆_𝗳𝗶𝘀𝗵
https://instagram.com/lowkey_fish

Chapters:
0:00 - What to Expect
0:42 - Number 1
2:15 - Number 2
3:33 - Number 3
5:05 - Number 4
6:02 - Conclusion
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Watch this video to learn about my favorite supplements for boosting serotonin!
https://youtu.be/gLsPeiJ6IdU

Copyright ©️ 2024 Lowkey Fish. All rights reserved.
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This video articulates the gist of the following: N-acetylcysteine (NAC) is thought to be beneficial for treating obsessive-compulsive disorder (OCD) primarily due to its ability to modulate glutamate levels in the brain. Glutamate dysregulation is implicated in the pathophysiology of OCD, and NAC helps restore the balance of this neurotransmitter. Additionally, NAC has antioxidant properties, which may protect neural circuits involved in OCD from oxidative stress. Some studies suggest NAC can reduce the severity of OCD symptoms when used as an adjunct to traditional treatments. Overall, its relatively low side effect profile makes NAC an attractive option for augmenting OCD therapy. L-theanine is thought to help with OCD by promoting relaxation without sedation, which can reduce anxiety, a common comorbidity of OCD. It increases levels of neurotransmitters like serotonin and dopamine, which play a role in mood regulation and could help alleviate OCD symptoms. L-theanine also boosts levels of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter that helps calm neuronal activity. By reducing stress and promoting a sense of calm, L-theanine can indirectly reduce the compulsive behaviors associated with OCD. Its safety profile and lack of serious side effects make it a popular complementary treatment. Magnesium glycinate may be beneficial for treating OCD due to its calming effects on the nervous system and its ability to enhance GABA activity, an inhibitory neurotransmitter that helps regulate anxiety. Magnesium plays a crucial role in numerous brain functions, including neurotransmission and synaptic plasticity, both of which are often disrupted in OCD. It helps reduce the release of stress hormones like cortisol, thereby mitigating anxiety and stress that can exacerbate OCD symptoms. Magnesium glycinate is well-absorbed and gentle on the stomach, making it a preferable form of magnesium supplementation. By improving overall relaxation and reducing stress, magnesium glycinate can support the reduction of obsessive and compulsive behaviors. Taurine may be helpful for treating OCD due to its role in modulating the neurotransmitter systems involved in anxiety and mood regulation. It has neuroprotective properties and helps balance the levels of neurotransmitters like GABA and glutamate, which are often dysregulated in OCD. Taurine also supports the stabilization of cell membranes and reduces neuronal excitability, potentially calming the overactive neural circuits implicated in OCD. Its antioxidant properties protect brain cells from oxidative stress, which can contribute to the pathophysiology of OCD. Overall, taurine's calming and stabilizing effects on the brain make it a promising adjunctive treatment for managing OCD symptoms.
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#ObsessiveCompulsiveDisorder #OCD
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⚠⚠**DISCLAIMER**⚠⚠
This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. If you purchase something using one of my links, I may receive a small commission at no extra cost to you. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :)
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Find me anywhere on the internet! Here is ALL of my links:
https://linktr.ee/lowkeyfish