Spartan Shred Day 5: QUADS/BACK | Another LEG DAY?
3 months ago
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Health & Fitness
Spartan Shred Day 5: QUADS/BACK | Another LEG DAY?
Program
Workout
build muscle
bulking
calisthenics
full day of eating
handstand
how to build muscle
Join my "Skool" community for a more interactive time with me and a lot of exclusive content and calls: https://www.skool.com/spartan-calisthetics-3912/about
Want to train with me 1-1?
Here is a 7-day free trial: https://rohxqva7zl3.typeform.com/to/kazq0B8Y
Today we are going on a 10-day mini cut program called Spartan Shred. Let's see how our body will shred down. This is day 4.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/gymmastertinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Spartan Shred Day 5: QUADS/BACK | Another LEG DAY?
#sparta #legworkout #weights
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