Dealing with Anxiety About Symptoms | CHRONIC FATIGUE SYNDROME

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The Magnifying Glass Effect - This concept is part of the Recovery Science Blueprint I've created. Learn more here - https://www.cfsrecovery.co/recovery-science-blueprint-47

When our body reaches its stress threshold, the brain starts to go into survival mode and it thinks there's danger everywhere because it's so used to responding to stress.

Essentially what happens when your brain is on high alert mode is it perceives every stressor as 10 times worse than it actually is, and actually takes things that aren't stressful and turns it into something that's stressful.
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation
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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.