Exercising Your Fear: Full Metal Ox Day 1185

Full Metal Ox Day 1185
Tuesday 28, May 2024
Apocalypse Year Episode 1250

Exercising Your Fear

If you don't know when I'm being a smart-ass, sarcastic, ironic, sincere or serious, double your subscription and watch every day. I know it's difficult to tell. It's difficult face to face. Most people can't tell even if they read my body language.
Maybe I don't know my self. Maybe I'm all of those emotions in a single sentence.
What the Sam Hill am I talking about? Today's episode of course.
Do you remember the walk through the woods in Philly? Philly Fragments? We've topped it. Mundane Miami. It's not all beaches and roaring rentals down here. Sometimes we have to shop and walk and remember and scope out some properties and exotic meats along the way. All the whole trying to figure out how we got from the frying pan into the fire.
I'm actually doing pretty well these days. I'll tell you about the power feel. Do my best. It's a tricky feeling to describe. It's not emotion and not temperature.
I decided to slip some subliminal messages in some of these episodes but I forget which ones. If you have the urge to 'like' and 'subscribe' don't fight it. It will help us both out.
See ya.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 50
Dancing with the Bear
https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47

Session 09 Monkey Bars
Off Friday Maintenance
https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v

SATISFACTORY Thorsday
Episode 49
https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ

Episode 48
The Heat is On
https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX

Park Session 23: Moonday
JOINT WORKOUT
https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU

Session 08 Monkey Bars
Sunday Funday
https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL

Episode 47 Friday Flow
https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ

Park Session 22:
HERE TO DO WHAT WE DO
https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9

Episode 46
WEIRD WEDNESDAY
https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9

Episode 45
STRONG MOONDAY
https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.