Warming Up Ankles with Demi Plie

Get ready to warm up your ankles and strengthen your legs with this favorite exercise of mine! Don't forget about your toes down there! Make sure to be barefoot or wear thin-soled shoes for maximum benefits. I'm wearing ballet shoes, and you can find them in the link below. Let's work those toes, heels, and ankles together! #anklewarmup #legexercise #toestrength #barefootworkout #balletshoes