Best & Worst Foods to Eat with Irritable Bowel Syndrome (IBS) | Reduce Risk and Symptoms of IBS

Best & Worst Foods to Eat with Irritable Bowel Syndrome (IBS) | How to Reduce Risk and Symptoms of IBS

IBS is a functional bowel disorder involving intermittent and chronic abdominal pain that is associated with changes in bowel habits. Many dietary choices can improve or worsen symptoms of IBS. In this lesson, we discuss a wide range of different foods and beverages that are good to consume to improve symptoms and others that are best to avoid if you have IBS.

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