How to start Keto diet - A Detailed Beginner's Guide to Keto

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In this video, we will guide you through the basics of starting a keto diet, a popular and effective way to achieve weight loss and improve overall health. Whether you're a beginner looking to kickstart your keto journey or need a refresher on the fundamentals, this video is for you. Learn about what foods to eat, what to avoid, and how to navigate the initial stages of ketosis.
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